Immerse yourself in Self-Care
Not everyone can ddicate a weekend away or a whole day to self-care. These compact retreats are meant to be affordable options to get a large dose of yoga, self-care, and healing, an have you leaving feeling more connected to yourself, upbeat and happier over all. Each retreat includes movement practice, meditation, healthy snacks or juice, and some sort of a creative connection to take home with you.
These retreats are seasonally themed to inspire your life, invoke your creativity, and help you center to create healing & change.
April 4, 10-1:30pm
July 10, 6-9pm
Restore & Renew: A Spring Restorative Yoga & Flower Mandala Making Mini-Retreat
Spring brings thoughts of reneweal and rejuvination. Through restorative yoga practice paired with aromatherapy to support mental clarity and emotional balance, we will find the energy of spring awakening. Explore breathwork to cleanse and purify from the long winter months. Enjoy arranging flowers into a mandala and leave with a spring bundle of goodies to enchant your spring intentions.
Date & Time
Sat April 5 9:30 -1:30pm $108 Min 5 Max 8
Inclusions
- Restorative Yoga & Aromatherapy Class
- Break: Spring Renewal Juice & Snacks
- Creating a Spring Mandala & Flower Bouquets with Flowers, Crystals & Mala Beads
- Infusing the Mandala with Chanting, Oracle Cards & Breathing for Spring: A guided Pranayama & Saraswati Gayatri Mantra Practice
- Explore Recline Bhramari or Bumblebee breath & Nadi Shodanum Pranayama for Mental Health & Immune Support
- Spring Renewal Guided Journaling
- Included: Flower bouquet,Oracle Cards to take home, Organic Juice, & Journaling Sheets
Women’s Evening Full Moon Moonyasa: Discovering the Seasons of the Moon Mini-Retreat
The moon is moody, and nothing is more special than connecting your diving feminine energy to the energy of the moon. Full Moon is a powerful time of manifestation, and we will use her energy to infuse our movement practice, uplift our mantra and spark our creativity.
Date & Time
Thursday, July 10th 6-9 pm $89
Inclusions
- Discover the symbolism of the phases of the moon and the mood of our movement
- Experience a Moonyasa Full Moon Signature Yoga Flow for the July Blessing Moon
- Lunar Yoga Nidra for Women
- Create a Twilight Terrarium with natural objects, crystals, twinkle lights and intention cards
- Manifestation Circle for your Full Moon Intentions
- Closing Moonrise Mantra
- Includes terrarium supplies, full moon candle & mocktail
