2026 Yoga Lifestyle Learning & 200 Hour Teacher Training
A new approach to yogic studies & yoga teacher training begins here!
Do you want to learn more about yoga, and are you curious about how to instill more of it into your regular life? Seventy percent or more of the people who practice yoga, who embody the "whole" person viewpoint, feel the benefits to their overall health.
I invite you to embark on a new journey now!
Come foster a new sense of community, re-commit to our self-awareness & health, or take a deep dive into the practice of movement & meditation.
Our Mission is to improve your Quality of Living
In this two-part approach to understanding yoga lifestyle, you will have the option, in Part 1 of this training, to participate and learn as a student of yoga who does not want to teach, but who craves those deep learning dives to expand your yoga skill set.
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In Part 2, optional of course, will teach you how to instruct Hatha Yoga and meet the requirements of the Yoga Alliance for teaching.
This Training is for you if:
- Your excited to learn & grow!
- You're trying to connect to your purpose
- You feel the need to plug-in & improve your mental & emotional health
If you have you felt:
- Disconnected from yourself
- Unsure of what's next
- Unable to commit to your health or healing
- Or felt inconsistent about what is important in your life
This training is for you!!
It is provided in a safe and supportive environment designed to engage and challenge participants and to build community.
I feel like I received a well-rounded training that covered many topics. Comparing notes with other teachers I know, I realized Wild Nurturer's programs put a much larger emphasis on learning how to sequence, forcing us to think for ourselves , and find our own teaching voice.
Liz - 2023 Graduate 200hr + 2025 300hr graduate
Program Curriculum
Curriculum
What can I do with it
What can I do with it
- Be able to teach & practice basic Hatha Yoga techniques at home or demonstrate for your own students
- Learn to practice, teach, & modify for many levels of students
- Understand how teach effectively using language & dialogue & pace
- Intelligent sequencing & modifications for practice
- Use of yoga props
- Learn to practice & teach basic pranayama practices
- Basics of Sanskrit Terminology
- Chakra Psychology
- Yoga Anatomy & Physiology that enhances your teaching skills
- Yoga Philosophy – Yamas & Niyamas
- Mindfulness & Meditation
- Nada Yoga - Yoga of Sound
- Be introduced to the benefits & basics of chair yoga, restorative yoga & prenatal yoga
What can I do with it
What can I do with it
What can I do with it
- Use your Yogic Lifestyle Course info to set up a home practice or share with loved ones
- Increase your health & live a more wholesome life
- Start a yoga teaching business
- Earn extra income
- Teach in your home or at studios | gyms | offices
- Add value to your current career or wellness business
- Take private appointments
- Give lectures on yoga
- Hold Meditation Classes
- Host retreats
- Teach beginner workshops or other workshops that interest you
- Continue your education in Integrative Health fields to grow your career
How do I prepare*
What can I do with it
How do I prepare*
- *Training course only for those seeking teaching certificate, nothing is needed for yogic lifestyle other than a yoga mat and a journal
- You will need a home computer to access the online classroom
- A camera & recording device is needed for filming some of your classwork
- 6-10 hours a week is needed for assignments & practice hours
- Keep yourself on schedule for reading, written assignments, watching demonstrations and creating your own classes & audios
- Budget your time, this is a training program, so think back to school!
I received my 200hr with Jennifer, and I brag about what I got from my training. It was amazingly well-rounded and went beyond simply asana practice. This isn't just learning a few sequences you can recite for a class; it is a deep dive into yoga.
Lisa Yarletts- Yoga Teacher & Ayurveda Specialist
Your Teachers
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist , your director, is a 20 Year Yoga & Wellness Professional, Owner of The Wild Nurturer Wellness Studio & Aromatherapy.
She is a Certified Yoga Therapist & Highly Educated Aromatherapist living near Cleveland Oh. She has certified over 100 individuals in Yoga, Yoga Therapy and now Aromatherapy. Jennifer has a Master's of Science focused on Essential Oil Research.
She has hosted yoga trainings at her own studios and around Cleveland since 2009.
Anne Ondrey MSW C-IAYT Head of Anatomical Studies
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Anne Ondrey, MSW, E-RYT, C-IAYT, has been teaching students and training yoga teachers in alignment and movement for almost 20 years. She specializes in therapeutic movement, restorative yoga, and chair yoga. She is passionate about making anatomy relevant to every body! She has additional training in fascia stretch therapy, Neurokinetic Therapy, and is a Reiki Master.
