200-Hour Yoga Teacher Training
I would recommend this class to anyone looking to teach yoga or just to deepen their personal understanding and knowledge of what yoga is about. Taking the 200 hour Yoga Teacher training with Jennifer at Wild Nurturer has been life changing. I learned so much about myself throughout the class.
Jackie - 2024 Graduate
Educational Credentials
Interactive group learning
Learn how to safely modify and assist your students
Feel safe and supportive with your classmates
Learn how to teach small or large group classes
Program Curriculum
What you will learn
What can I do with it
What you will learn
- Be able to teach & practice basic Hatha Yoga techniques
- Learn to practice, teach, & modify for many levels of students
- Understand how teach effectivly using language & dialouge & pace
- Inteligent sequencing & mofications for practice
- Use of yoga props
- Learn to practice & teach basic pranayama practices
- Basics of Sanskrit Terminology
- Chakra Psychology
- Yoga Anatomy & Physiology that enhances your teaching skills
- Yoga Philosophy – Yamas & Niyamas
- Mindfulness & Meditation
- Nada Yoga - Yoga of Sound
- Be introduced to the benefits & basics of chair yoga, restorative yoga & prenatal yoga
How do I prepare
What can I do with it
What you will learn
- You will need a home computer to access the online classroom
- A camera & recording device is needed for filming some of your classwork
- 6-10 hours a week is needed for assignments & practice hours
- Keep yourself on schedule for reading, written assignments, watching demonstrations and creating your own classes & audios
- Budget your time, this is a training program, so think back to school!
What can I do with it
What can I do with it
What can I do with it
- Start a yoga teaching business
- Earn extra income
- Teach in your home or at studios | gyms | offices
- Add value to your current career or wellness business
- Take private appointments
- Give lectures on yoga
- Hold Meditation Classes
- Host retreats
- Teach beginner workshops or other workshops that interest you
- Continue your education in Integrative Health fields to grow your career
I received my 200hr with Jennifer Kovalchik Langsdale, and I brag about what I got from my training. It was amazingly well-rounded and went beyond simply asana practice. This isn't just learning a few sequences you can recite for a class; it is a deep dive into yoga.
Lisa Yarletts- Yoga Teacher & Ayurveda Specialist
Your Teachers
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist , your director, is a 20 Year Yoga & Wellness Professional, Owner of The Wild Nurturer Wellness Studio & Aromatherapy.
She is a Certified Yoga Therapist & Highly Educated Aromatherapist living near Cleveland Oh. She has certified over 100 individuals in Yoga, Yoga Therapy and now Aromatherapy. Jennifer has a Master's of Science focused on Essential Oil Research.
She has hosted yoga trainings at her own studios and around Cleveland since 2009.
Anne Ondrey Head of Anatomical Studies
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Anne Ondrey, MSW, E-RYT, C-IAYT, has been teaching students and training yoga teachers in alignment and movement for almost 20 years. She specializes in therapeutic movement, restorative yoga, and chair yoga. She is passionate about making anatomy relevant to every body! She has additional training in fascia stretch therapy, Neurokinetic Therapy, and is a Reiki Master.
Rebecca Wohlever Special Guest Teacher of Philosophy & Nada Yoga
Jennifer Langsdale MS C-IAYT Director of Wild Nurturer Wellness Academy
Rebecca Wohlever Special Guest Teacher of Philosophy & Nada Yoga
Rebecca Wohlever is your co-host and is a 20-year yoga & wellness professional. She is a professional musician, nature photographer, and certified yoga teacher & ecotherapist living near Cleveland, Oh. Rebecca teaches Nature School Full-Time near her home, and has been teaching yoga and philosophy for 20+ years.
"My yoga teaching career has never been stronger, and much of that I certainly attribute to the strong foundational knowledge I gained from training with Jennifer!" - Vanessa D.
What program(s) did you do with Jennifer?
I participated in the 2015 200 hour Hatha Yoga Training and the 2016 200 hour Vinyasa Yoga Training.
What was your life like before you took your training(s)?
I participated in my first YTT with Jenn when I was 21 and just graduated college, so needless to say, life was very much all over the place! I was certainly starting to dip my toe into the ocean that is yoga.
What results have you seen in your own life and/or careers since taking Jennifer's training?
Jennifer, and the experts she brought in, really helped me learn how to turn inward, manage my emotional, physical, and spiritual bodies, and taught me so much about yogic philosophy that I didn't know! These aspects certainly informed my life on and off the mat, and while everything is always a work in progress, I definitely found that I began to live with more presence.
