Autumn Events

Deep Stretch or Yin Style Yoga allows practitioners to settle into yoga poses for several minutes, stretching muscles and releasing tension. Guided with breathing and other relaxation techniques, this class reduces stress and can aid with anxiety, sleep imbalance, and physical discomfort.. Aromatherapy will be offered throughout class via inhalation tailored to enhancing your morning practice and mental balance. No experience needed. 

Includes:

• Yoga Class
• Yoga Nidra
• Aromatherapy Samples

An adult night of trick or treat crafting, includes:

🎃Handmade witches hat to embellish (full sized to wear on halloween!) 

🎃Roller Ball Divination Oil Making

🎃Divination Candle Making 

🎃Oracle Card Bag

🎃Oracle Card Reading 

🎃Halloween Refreshments and Witch's Brew

We will guide you through your crafting and leave with a trick or treat bag full of goodies! 

Come dressed in your witchy attire and a prize will be given to the best dressed Witch! 

RSVP by October 3rd. 

Restorative Yoga is the ultimate nervous system reset. You will be offered seasonal aromatherapy with each restorative pose to help relax, de-stress, and create a sense of overall well-being. No experience is needed, class is done on the floor in seated, prone and supine yoga postures using props. 

• October - Grounding into Mercury in Retrograde 
• November - Heart-Opening into Thanksgiving 
• December - Return of the Light at Solstice 

Tea and aromatherapy included, just bring your own mat.

Deep Stretch or Yin Style Yoga allows practitioners to settle into yoga poses for several minutes, stretching muscles and releasing tension. Guided with breathing and other relaxation techniques, this class reduces stress and can aid with anxiety, sleep imbalance, and physical discomfort.. Aromatherapy will be offered throughout class via inhalation tailored to enhancing your morning practice and mental balance. No experience needed. 

Includes:

• Yoga Class
• Yoga Nidra
• Aromatherapy Samples

An adult night of trick or treat crafting, includes:

🎃Handmade witches hat to embellish (full sized to wear on halloween!) 

🎃Roller Ball Divination Oil Making

🎃Divination Candle Making 

🎃Oracle Card Bag

🎃Oracle Card Reading 

🎃Halloween Refreshments and Witch's Brew

We will guide you through your crafting and leave with a trick or treat bag full of goodies! 

Come dressed in your witchy attire and a prize will be given to the best dressed Witch! 

RSVP by October 3rd. 

Restorative Yoga is the ultimate nervous system reset. You will be offered seasonal aromatherapy with each restorative pose to help relax, de-stress, and create a sense of overall well-being. No experience is needed, class is done on the floor in seated, prone and supine yoga postures using props. 

• October - Grounding into Mercury in Retrograde 
• November - Heart-Opening into Thanksgiving 
• December - Return of the Light at Solstice 

Tea and aromatherapy included, just bring your own mat.