Welcome to Yoga Teacher Training
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Program Curriculum
What you will learn
What can I do with it
What you will learn
- Learn to practice, teach, & modify classical Surya & Chandra Namaskara Sequences
- Learn to practice, teach & modify classical Mandala of Asanas (yoga postures)
- Learn to teach in Wild Nurturer style of understanding the seasonal & lunar cycles for your own healing practices as well as teaching interesting classes
- Learn the ritual & the science of yoga and how it works through intelligant sequencing, the ability to modifiy for just about anything, asana functionality
- Learn to practice & teach basic pranayama practices
- Basics of Sanskrit Terminology
- Explore the Chakra System for self-development and use in teaching classes
- Demonstration & understanding of seasonal & lunar cycles for self-care, empowerment and use in designing classes
- Yoga Anatomy & Physiology to offer safe modifications and understanding common contraindications
- Yoga Philosophy – Yamas & Niyamas
- Mindfulness & Meditation
- Understanding Women’s Yoga Practices for all ages including prenatal & postnatal yoga
- Nada Yoga
- Ayurveda for Women
- Understanding the Female Reproductive System
- Herbs & Aromahterapy for Women
How do I prepare
What can I do with it
What you will learn
- During the weeks between training sessions, beginning June 1st, you will need 6-10 hours to devote to practice, study, and homework
- Access to a home computer to access the online classroom and complete assignments.
- Access to audio & video equipment to create assignment recordings & zoom meetings.
- Be able to learn & study on your own during your online self-practice sessions, and hold yourself accountable to meet due dates
- Devote on off weeks 6-10 hours a week to your assignments, including reading, written assignments, watching demonstrations and creating your own classes & audios
What can I do with it
What can I do with it
What can I do with it
- Start a yoga teaching business
- Earn extra income
- Teach in your home or at studios | gyms | offices
- Add value to your current career or wellness business
- Take private appointments
- Give lectures on yoga
- Hold Meditation Classes
- Host retreats
- Teach beginner workshops or other workshops that interest you
- Continue your education in Integrative Health fields to grow your career
YOGA TRAINEE testimonial
"My yoga teaching career has never been stronger, and much of that I certainly attribute to the strong foundational knowledge I gained from training with Jennifer!" - Vanessa D.
What program(s) did you do with Jennifer?
I participated in the 2015 200 hour Hatha Yoga Training and the 2016 200 hour Vinyasa Yoga Training.
What was your life like before you took your training(s)?
I participated in my first YTT with Jenn when I was 21 and just graduated college, so needless to say, life was very much all over the place! I was certainly starting to dip my toe into the ocean that is yoga.
What results have you seen in your own life and/or careers since taking Jennifer's training?
Jennifer, and the experts she brought in, really helped me learn how to turn inward, manage my emotional, physical, and spiritual bodies, and taught me so much about yogic philosophy that I didn't know! These aspects certainly informed my life on and off the mat, and while everything is always a work in progress, I definitely found that I began to live with more presence.
Tuition Options
Choose your Path of Study
Save 5% by paying cash or check
Deposit Option
How it works:
- Hold your space in training with your deposit of $799
- Pay balance of $2200 by June 1st
Monthly Payment Plan
How it works:
- $899 Down before April 30th + your first payment
- 5 Monthly Payments of $380, Pay off by September
- $3179 total tuition
Includes: All your in-person modules Online Classroom & Certificate Classroom Mentorship via email & phone June 1st - Sept 15th, anything after is considered a charged session.
Questions?
Your Teachers
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist
Jennifer Langsdale, your host, is a 20 Year Yoga & Wellness Professional, Owner of The Wild Nurturer Wellness Studio & Aromatherapy. She is a Certified Yoga Therapist & Highly Educated Aromatherapist living near Cleveland Oh. She has certified over 100 individuals in Yoga, Yoga Therapy and now Aromatherapy. Jennifer has a Master's of Science focused on Essential Oil Research.
She has hosted yoga trainings at her own studios and around Cleveland since 2009.
Melissa Russo LMT | E-RYT | Functional Range Conditioning Practitioner
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist
Jennifer Langsdale MS | C-IAYT | Clinical Holistic Aromatherapist | Yoga Therapist
From the simple desire to begin a yoga practice back in 2007, a seed was planted – sprouting a love and curiosity of the human body + anatomy.
I now have two teacher training certifications – OM yoga 200 hr (2009) + Om yoga 500hr (2011) and a license in medical massage (LMT) from Harmony Path School (2015). I was the co-instructor of Puma Yoga’s 200 hour teacher training for 3 years (2015-2018) and focused on anatomy, sequencing, and asana alignment.
