Weekly Thursday Slow Flow Yoga
Thursdays 6-7 pm @ Purple Lotus Yoga Studio
Enjoy the ultimate unwinding with a slow flow sequence to work your legs, hips, back & core, and then come down to the floor to stretch and soothe your mind & body. Guided relaxation is always included to begin & end. This is a very popular class, so register early!
Weekly Friday Morning All Level Yoga
Fridays 10-11 am March 30-May 19th @ My Wolrd Better
This class is all-levels friendly to those who are ok getting up and down off the floor. This class is well-rounded to give the student the ultimate benefit of hatha yoga practice, including breathing practices, stretching & strengthening postures, & relaxation. Students only need to bring a yoga mat.
Summer Mini-Art Retreat: Third Eye Exploration & Oracle Card Creations
Saturday, June 10th 5-9pm @ My Wolrd Better
Mini-Retreats is just enough time to enjoy making a connection back to you through yoga, meditation, and aromatherapy all themed to inspire your final part of the day with an art class inspired by your exploration from yoga & meditation for your intuition. All supplies included & refreshments.
200 Hour Yoga Teacher Training -Open House Meeting
@Essential Zen 11:30-12:30pm June 17
Weekend Teacher Training Begins this September, learn more, see the studio, and ask questions!
Summer Exploring Vinyasa Yoga Series - 3 Class Series
Tuesdays June 27, July 11&25 7:15-8:15pm @Purple Lotus Yoga Studio
These intense classes are like mini-workshops, focusing on Vinyasa technique, strength & mobility to enhance your current or growing Vinyasa practice. This is a great class for those looking to understand how to move properly, develop a home practice, and reduce the risk of injury in flowing yoga practices.
An Evening of Goddess Chanting & Exploration
Friday July 14th 7-8:30pm @Bass Lake Preserve Lake
A warm summer evening of vibration as we sing and explore the stories and qualities of the goddess chants. We will gather in circle, connecting to earth & sky to open our hearts to the inspirations of the yoga myths.
Class includes:
· Kirtan guided by Rebecca Wohlever
· Storytelling & Myths led by Jennifer Langsdale
Love in the Wild Day Retreat
Sunday, July 16 10-4pm @ Holden Arboretum
Co-hosts Jennifer Langsdale & Dana Chaisson this will be a day of yoga, meditation, nature, aromatherapy & astrology
Bounty: Mid-Summer Dreams & The Full Moon
Monthly Moon Medicine Yoga & Meditation Seasonal Classes @ Purple Lotus Yoga
July 28 Friday 6-7:15pm
The moon has four main phases, new, full, waxing (getting bigger), waning (getting smaller), and each aspect symbolizes or gives a feeling of inspiration. The yoga practice is designed with these phases and seasonal energies in mind to give you the most amount of healing.
Each Class includes:
· Lunar Yoga Flow (gentle to moderately paced)
· Moon Medicine Meditation & Relaxation
· Free Inspirational Gift (Changes each class)
Harvesting: Summer’s End & The Waning Moon
Monthly Moon Medicine Yoga & Meditation Seasonal Classes @ Purple Lotus Yoga
Sept 8 Friday 6-7:15pm
The moon has four main phases, new, full, waxing (getting bigger), waning (getting smaller), and each aspect symbolizes or gives a feeling of inspiration. The yoga practice is designed with these phases and seasonal energies in mind to give you the most amount of healing.
Each Class includes:
· Lunar Yoga Flow (gentle to moderately paced)
· Moon Medicine Meditation & Relaxation
· Free Inspirational Gift (Changes each class)
200 Hour Yoga Teacher Training @ Essential Zen Studio - Aurora
Begins September 2023
Yoga Teacher Training will be held in the beautiful Fairport Harbor beach community in 3 nonconsecutive week sessions from June -August. Students will complete a mix of in-person hours, online hours and outside class hours to gain a certificate of completion to teach basic yoga classes.
Celebrating Autumns Final Bounty under the New Moon
Monthly Moon Medicine Yoga & Meditation Seasonal Classes @ Pruple Lotus Yoga:
October 13th Friday 6-7:15pm
The moon has four main phases, new, full, waxing (getting bigger), waning (getting smaller), and each aspect symbolizes or gives a feeling of inspiration. The yoga practice is designed with these phases and seasonal energies in mind to give you the most amount of healing.
Each Class includes:
· Lunar Yoga Flow (gentle to moderately paced)
· Moon Medicine Meditation & Relaxation
· Free Inspirational Gift (Changes each class)
An Evening of Goddess Chanting & Exploration with Jennifer Langsdale & Rebecca Wohlever
Friday October 20 @ Purple Lotus Yoga Studio
As we turn towards autumn, we sing and explore the stories and qualities of the masculine chants to celebrate the myths of the Gods. We will gather in a circle, connecting to open our hearts& minds to the inspirations of the yoga myths.
Class includes:
· Kirtan guided by Rebecca Wohlever
· Storytelling & Myths led by Jennifer Langsdale
Finding Sanctuary:An Autumnal Full Moon Retreat
Sunday, October 29th 10-4pm
with Jennifer Langsdale, Rebecca Wohlever, & Lynette Becks
Our signature retreat just got better!
Morning Yoga, Outdoor Ecotherapy Hike, Meditation & Relaxation and now Sound Healing with Crystal Singing bowls with a trained professional. Get on the information waitlist, we will have this retreat posted soon!
Feeling Grateful: Healing Waxing Moon Energy
Monthly Moon Medicine Yoga & Meditation Seasonal Classes:
Nov 17 Friday 6-7:15pm
The moon has four main phases, new, full, waxing (getting bigger), waning (getting smaller), and each aspect symbolizes or gives a feeling of inspiration. The yoga practice is designed with these phases and seasonal energies in mind to give you the most amount of healing.
Each Class includes:
· Lunar Yoga Flow (gentle to moderately paced)
· Moon Medicine Meditation & Relaxation
· Free Inspirational Gift (Changes each class)
Renewal: Winter Solstice Magic for the Long Nights Moon
Monthly Moon Medicine Yoga & Meditation Seasonal Classes:
Dec 22 Friday 6-7:15pm
The moon has four main phases, new, full, waxing (getting bigger), waning (getting smaller), and each aspect symbolizes or gives a feeling of inspiration. The yoga practice is designed with these phases and seasonal energies in mind to give you the most amount of healing.
Each Class includes:
· Lunar Yoga Flow (gentle to moderately paced)
· Moon Medicine Meditation & Relaxation
· Free Inspirational Gift (Changes each class)
